Cut bad calories: Choose Rotimatic Rotis

With Rotimatic, we are committed to make healthy eating hassle-free because we realise how tempting it is to ignore health for convenience.

Walking down the aisle of a grocery store, it’s easy to buy into the myth of goodness of homemade food prepared like instant noodles. Ready to eat foods in glossy packages serenade you with its loud beckons of “Tastes like home” or some other catchy tagline. Colourful speech bubbles scream “Healthy!” “Nutritious!” And smiling children with piping hot bowls of the meal stare back at you like it’s Christmas. You flip over the cover and it’s the same old story again- preservatives, trans-fats, Monosodium Glutamate- an ingredients list that sounds more like the labels off beakers in a chemistry laboratory.

Frozen food unhealthy

When did food get so complicated? Today we have a global phenomenon and it is increasing at an exponential rate. Termed as lifestyle diseases, research has proved that our current habits of binging on junk food, instant food and sedentary lifestyle has snowballed into a catastrophic epidemic that has claimed millions of lives. Diabetes, high blood pressure, cardiovascular problems, obesity, arthritis- all these non-communicable diseases today dominate the problems plaguing our lives. And one cannot blame the consumers. Caught between a demanding work schedule and processed food in plastic packets, people have very little choice left in the matter.

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But here at Rotimatic, we strive to change that and give back the power to the people. Maybe the goodness of homemade food can be prepared in a jiffy like instant noodles! Whether it’s finishing that presentation in time for a deadline, watching a match or you are simply too tired, Rotimatic gives you back your time, without compromising on your health. Intrigued? Read on to find out why Rotimatic rotis are the best gift you can give yourself and your family:

You get to decide what goes into your food:

Looking to lose weight? 1 Rotimatic roti contains 70 calories, compared to packaged rotis that contain an astonishing 188 Calories! 1 slice of bread contains 84 cal and 1 Naan from a restaurant contains a jaw dropping 320 calories! Apart from calories, you can always substitute whole wheat for Bajra if you are looking for gluten-free food or switch to multigrain to gain added benefits. Allergic to certain grains? Rotimatic allows you to tailor your meal according to your needs. The options are endless!

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Healthy Skin and Glowing Hair:

Whole wheat Rotimatic rotis are rich in copper, iron, calcium, iodide, zinc, manganese, silicon, arsenic, chlorine, sulphur, potassium, magnesium, calcium and mineral salts. Whole wheat also contains B1, B2, B3, B6 and B9 and Rotimatic roti allows you to reap all the benefits without any preservatives. Therefore you enjoy the complete nutritional benefits of whole grains and results show on your skin and hair.

Healthy Breakfast in a minute:

Breakfast needs to be a perfect balance of energy to kickstart your day, yet not too heavy to make you lethargic.  Rotimatic rotis prepared with the goodness of multigrain are rich in proteins and carbohydrates yet low on calories. These help boost your energy level and increase your blood circulation, keeping you ready to face the challenges of the day. Get some ideas for creating healthy roti recipes here.

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No more Dinner Dilemma:

Breakfast is hailed as the king of meals and often termed as the most important meal of the day. But this often sidelines the importance of dinner that sits in your stomach the entire night and the wrong choice might derail your entire diet plan. Dinner should be light and easily digestible. Rotimatic rotis are rich in fibre and low on calories, making them the perfect meal to end your long day.

Prevent Constipation:

Rotimatic rotis are rich in soluble fibre and easily digestible. They are light and do not put a strain on your gut. A healthy body starts with a healthy digestive system and Rotimatic roti ensures that in a bid to get quick food, you do not miss out on the goodness of its nutrients.

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Great for women’s health:

Globally, 1.62 billion people suffer from anaemia and the largest number of affected individuals are  non-pregnant women. To compound this further, a new lifestyle disease has emerged termed as Poly Cystic Ovarian Syndrome which is caused due to hormonal imbalance. It is very common among women of reproductive age and is a result of poor dietary choices. This is due to spikes in blood sugar, triglycerides- all found heavily in junk food and a sedentary lifestyle. Whole wheat Rotimatic Roti is rich in Iron and has a low Glycemic Index, meaning that it releases sugar slowly in the blood and allows sustained energy levels compared to junk food.

Piping Hot Rotimatic Rotis:

Food is always better hot and fresh. What applies to warm milk and warm lemonade applies to rotis too! Remember the casserole of hot rotis sitting in the middle of the table? Rotimatic recreates the warmth and nostalgia of home. They are round, hot and fluffy. Finished perfectly in 90 seconds, Rotimatic rotis feel good and taste great! Hear it from these Rotimatic Owners:

Choose organic food prepared hygienically to ensure a better day and happier future. Choose Rotimatic to help you lead the life you and your family deserve. Sit back, relax and let the hot, fresh rotis come sliding in.

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